🏡 Easy At-Home Exercise: Seated Soleus Raise! 🏡
🏡 Easy At-Home Exercise: Seated Soleus Raise! 🏡
Strengthen your lower legs and support ankle stability with this simple seated exercise! The Seated Soleus Raise targets a key muscle that helps with walking, running, and balance.
Give it a try and feel the difference! For more easy at-home exercises, check out our channel!
